As technology becomes more pervasive in the medical industry, we see devices like the Fitbit, the Apple Watch, and Garmin gain in popularity. Now more consumers understand the importance of biomarker data and how it can help influence your health proactively. Blood tests are no different! Doctors use blood tests to diagnose medical conditions, plan or evaluate treatments, and monitor diseases. With that in mind, here are five reasons why regular blood tests are crucial, even if you feel healthy.

Regular Blood Tests Will Save You Time and Money

Once you have a baseline of regular blood tests, your doctor can quickly figure out what’s wrong with your body and suggest the proper treatment before it’s too late. Your liver and kidneys are the windows to your body. Thus, a routine examination of vital organs can give an overall picture of what is happening inside your body. If altered levels are found, it can indicate various conditions, including infection, inflammation, diabetes, metabolic diseases, and high blood pressure. Luckily, when you’re tested regularly, your doctor can diagnose you quicker and more effectively, making your recovery time faster and cutting down on the amount you’ll have to spend on medicine.

Regular Blood Tests Will Help You Maintain the Necessary Balance

Testing your blood regularly enables you to see whether you have the optimal vitamin and mineral levels your body needs. These micronutrients play a vital role in a healthy, functioning body. If you lack essential minerals like magnesium, it can result in body odour, constipation, fatigue, muscle cramps, insomnia, and headaches. Surprisingly, 40% of adult Canadians are deficient in magnesium, so regular blood testing is crucial!

They Will Help Customize Your Health Plan

Everyone’s biochemistry is different, so one specific nutrition guideline can’t work for everyone. Different foods impact different digestive systems and need adjusting based on your particular needs. Since several factors play a role in ascertaining a person’s reaction to their food intakes, such as insulin sensitivity, thyroid function, and metabolism, everyone requires individual guidance to improve and maximize their health. Regular blood tests are the best way to understand your unique needs and create a health plan that will work for you!

Regular Blood Tests Give You An Understanding of Your Health Over Time

As time goes on, your body changes even if you’re living a healthy lifestyle. Tracking your health over time helps you stay on top of risk factors for some of the leading causes of death, such as heart disease, stroke, diabetes, or even cancer. Blood tests will track specific markers, like triglycerides and testosterone, which are two of the best leading indicators for overall health.

They Help You Donate Blood

Do you donate blood regularly? Then it is even more crucial to undergo regular blood tests. It’s imperative to be in top shape when giving blood because you can only donate healthy blood, and you don’t want to suffer complications on your end. By  testing your blood often, you’re proactive about your health, which will help you donate even more and help more people.

So there you have it! There are so many benefits to blood testing, most notably maintaining your health! If you’re looking for the most efficient way to get your blood tests done, contact InfoRouge today and find out about our at-home blood testing services. Our experienced nurses come directly to your house to perform the tests fast and efficiently, saving you time and headaches! Visit www.inforouge.com to learn more.